Okra with Meat Casserole

Okra with Meat Casserole

Ingredients

1- Two tablespoons of vegetable oil.

2- A kilo of coarsely ground meat.

3- Six cloves of sliced garlic.

4- Two horns of chopped green pepper.

5- A tablespoon of spices.

6- salt.

7- Half a tablespoon of cinnamon.

8- Half a spoon of black pepper.

Okra mixture ingredients:

1- Three tablespoons of obesity.

2- A kilo of okra.

3- Four cloves of garlic.

4- Three pods of chili sliced.

5- Three tomatoes.

6- Half a cup of chopped parsley.

The ingredients of the sauce:

1- Two tablespoons of lemon juice.

2- Three tablespoons of tomato paste.

3- A glass of water.

4- A teaspoon of black pepper.

5- Spoon of crushed chili.

How to prepare

1- In a large frying pan, put vegetable oil, heat it over a quiet temperature, then add the meat, and stir it well until it turns brown.

2- Add the onion, pepper, garlic, pepper, cinnamon, salt and black pepper to the meat, and stir all ingredients until the onion becomes golden.

Preparing okra:

1- Heat the ghee inside the pan, on medium heat, and add the okra for a period of no less than three minutes, garlic and onion, and stir all ingredients well until the onions wither.

2- We distribute okra mixture over the meat, and add parsley, pepper, tomatoes and dill.

Preparing the sauce:

1- Cook in a small bowl of lemon juice, pepper, chili and tomato paste, and stir all ingredients until the tomato paste melts, and spread the sauce over okra and meat.

2- We cover the casserole tray with tin foil, and put it in the oven at a temperature of 180 degrees Celsius, for an hour.